#weightloss #tips

Just came across of this on Internet and tried since last week and continuing the same. So thought to share with you guys.

I lost 1.2 kg last week with this amazing drink.

Ingredients :

1. Flex seeds

2. Jeera

3. Ajawayan

4. Water

Procedure:

1. Take flex seeds (alsi) and grind it in a mixer.

2. Take 3 spoons of of above made flex seed powder, 2 spoons of jeera, 2 spoons of ajwayan and grind all together in mixer and store in airtight container.

3. In morning emoty stomach take 1 spoon of above mixture with lil warm water.

And ur drink is ready for weight loss.

Even a new mom can try on this. It will helps to loss weight as well as helps in lactation as all of the above ingredients are good for milk production as well.

Stay happy. Stay fit.

Guys try this. Nd lets motivate everyone for healthy weight loss.

Note: please avoid oily, junk food nd sweets with this and try to drink lil warm water the whole day or atlst thrice a day.