Welcome to my 4th and final post friends...
I only took it initiatively 🙅 and started going out alone, as I loved to spend time with myself and started doing meditation 😔, and restarted working...👜
Then I thought if a baby comes 👣then I will be busy in that and I can stay happy with my baby and we started planning for a baby 👶but I was not getting pregnant, then after 6 months of trying me n my husband decided to go to doctor then doctor had some routine tests of mine n in reports everything was normal, then again we tried for baby 👶but result was zero n I got my periods n I cried like mad😓 and this used to happen every month for next one year n I was completely depressed n started feeling that I will never become a mother then I again went to my gyneac n she gave me some medicines n I took dem n again tried for baby n that month I started feeling some nausia before I missed my periods then I checked with home pregnancy kit n it was positive 😍😄 I didn't believe again I took the test n result was positive ... I was feeling like top of the world finally I got that two pink lines after four years of my marriage life then everyone was very happy at home then 3 months of my pregnancy have passed in vomiting🗣️ only n after 3 months I was little energetic n in the 5 month I had my baby shower function n I went to my native place n for one month I was very happy then suddenly my baby 's movements got stopped n I was not able to understand what was happening with me.. I went to my gyneac of my native place dharwad n in hospital she had done sonography n said my baby is no more😥 I was completely quite bcoz I didn't understand what happened n I cried so much but I was helpless I couldn't do anything bcoz time was over n everything was finished then doctor removed my baby via normal delivery n I again went into depression 😓😓

Then my husband took me to psychiatrist after some days and started treatment he used to call me once in every week for 2 hrs session then every time he used to give me new medicine but there was no change in my behavior I always used to think about my baby , continuously crying, expecting sympathy from others, these all were continued after taking medicines also then when I had visited my gyneac after 4 months for routine check up and what to do next, I cried in front of her also and she scolded me and said in case I would have lost my child after birth then what could I have done?? Then I thought about this, and that day I decided that I will become strong, I will fight , I will come out of this depression and I will give birth to healthy baby... And after 6 months I got pregnant again without any complications n this time everyone was very careful about my pregnancy bcoz we didn't know the reason of my first baby's death so everyone had taken very good care of me but I was very scared this time bcoz I didn't wanted to loose my baby again n my whole pregnancy got over in that tension only n in December 14 2017 the big day has come n I delivered my little angel 👰n when I saw her I totally forgot all pains... Still I am facing many challenges everyday but I am strong now... I have learned many things through my experience 😃
After all this I started thinking what is depression??🤔🤔

In medical terms depression means:

A mental health disorder characterised by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life....
Sadness, feeling down, having a loss of interest or pleasure in daily activities - these are symptoms familiar to all of us. But, if they persist and affect our life substantially, it may be depression...
As I had suffered from depression according to me depression is when you allow yourself to give up the things and make yourself to feel like down, inferiority complex, and expecting sympathy from everyone... These all takes you into depression...
So here are some useful tips to overcome from depression...

1. Always think positively...

It may be anything just think you are great and you have that capacity to achieve your goal...
2. Do meditation... It's very important in this practical world as we don't get time for ourselves... Our mind n brain also need some exercise like our body to stay healthy...
3. Always speak out what you feel it may be good or bad... Don't keep anything in your mind, it will affect you for long term...
4. Don't think much about anything always try to chill, go out, do what interests you have... Bcoz there is a saying idol mind is house of ghost...
5. If you are angry or frustrated remove that anger or frustration on anybody but don't store it in your mind that is the main thing which takes you to Depression...
6. The main key thing is ignorance the best way to keep oruself happy...
Try these tips friends these were very helpful for me they might help you all too...😃
If anyone having any questions regarding this you can ask me...
Thank you a lot for the wonderful opportunity... Hope you all liked my journey and posts...😄 #mommytakeover @Khushboo Chouhan

@Priya Sood