My doc advised not to start with any exercises during 8-9month. Is it true that it's too late?

Thank you mothers :)

Hi<br> Eat healthy, stay hydrated, low carb, high fibre diet. Avoid eating junk foods, caffinated drinks. Check with your gynecologist and practice yoga.

Shruti attend prenatal yoga classes . Or be active in light house hold cores . Do not take stress. After asking any yoga expert do deep breathing.; It will help you at the time of delivery.