Ajwain, cumin seeds, fennel seeds, garlic, pepper, fenugreek, bottle guard, drumstick, Oatmeal, carrots, barley to improve the milk supply

Include lot of jeera, ajwain, saunf, garlic, daliya, oats, nuts, dry fruits, eggs, paneer, chicken, drumstick, green vegetables etc in your diet. Above all keep latching your baby to your breast.