Keep your self hydrated and include eventhing healthy and nutritional in you meal. Nimbu pani and salt will help.

Neebu Pani <br> Coffee (but in moderation)<br> Ors or glucose

Coffee pijie 3 4 time nimbu pani coconut water and morning me sunlight lijie glucose pijie

Namak chini pani pene se thik <u>hoga</u>

Both high and low sometimes high sometimes <u>low</u>