You can also try Zandu's Striveda Shathavari powder mixed in milk twice a day, It's available in our app itself. Use code BBCZ31 for discounts.

Hi include lot of jeera, saunf, ajwain, daliya, oats, dry fruits, nuts, green vegetables, Paneer, lentils etc in your diet regularly. Drink 4 litres of water every day, above all keep latching the baby to your breast often.