Thanks all

All healthy foods including methi. It does not cause any health issues and infact is a blood purifier and this means the nutrient absorption will be better into the blood and hence better in breast milk as well.

don't eat methi bcoz baby can get sme health prblm

leaf Curry's ,milk ,garlic meat fish these u can take

vegetables, fruits, dryfruit laddu, shatavari granules,aalvi laddoo,milk ghee all nutrition food with 2-3 hrs gap. eat healthy b happy