ok..thnkyuu both....but ny exercise recommended in 9th mnth for normal delivery

Hello Neetu. As mentioned by the expert food does not determine the manner of delivery. It just depends on the condition. Trust your gynecologist to make that decision.

There are no foods which can help you with a normal delivery. These are all myths. Ghee, chuaraas etc are all just old wives tales. Please eat normal healthy diet.