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what I can eat now .. in BF
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chinese food
italian food
barbecue
anonymous
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Anonymous

needhi prabhakar

tq

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Anonymous

Sonali Shivlani

During breast feeding all foods are allowed. However you have to ensure that what you eat is healthy. For eg in Chinese choose pot rice and steamed or stir fried vegetables in clear sauces. Avoid fried and Maida items on Italian etc.

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