By now you gotta give all that is eaten at home. Keep a healthy balance esp proteins and carbs. Avoid junk and snacks much. Do ensure a glass of milk per day plus add on dairy products. Dry fruits and fruits too are awesome options.

Hi<br> Include all fruits and vegetables, you must give all the regular foods that you cook at home

The baby is 4 years old ??<br> Milk fruits , nuts and green vegetables..eggs and fish