Water....loadz of water. Green vegetables, fruits,nuts and milk. Try oatmeal and the mom's and co feed nourishing tea.

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Eat green vegetables n fruits...drink lots of water ...avoid junk....u can try Mamaearth Milk Plus capsules to increase breast milk....

U can take gond ki ladoo, shathavari kalpa which is available in ayurvedic shop. Healthy diet and drink lots of water.

<br> have dill Leaves