go with this tips nd recipe, it helps u for sure..

<a href="http://app.babychakra.com/article/2663">Postpartum Diet - Best Foods to Eat After Having a Baby</a>

<a href="http://app.babychakra.com/article/1044">Recipe On How To Increase BreastMilk</a>

Along with aditi's list have drumstick, bottle guard, Oats

<a href="http://app.babychakra.com/article/523">Suggestive Diet For Lactation</a>