Hi Lopa. As advised by Babychakra expert Dr Riddhi Chandarana, pre and post natal consultant. You can start walking 4 weeks after c section & yoga 8 weeks after c section

Very true Harneet. Lopamudra in the mean time you can start walks

take care!

ohk thanks lot darling

ur body needs 6 mts for internal healing after a csection atleast. u can start with light walks and increase speed and strength as time passes.