Thanks both of you

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2508">My 5 Step Guide to Post Pregnancy Weight Loss!</a></b></span>

After 2 months you can start if you are comfortable...

Let ur body should be healed properly afterwards u can start .U can start aftetr 6to 8 weeks after birth by consulting ur doctor