<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/4390">The Essential Dry Fruits</a></b></span> <br> U can eat socked almonds <br> Soaked walnuts <br> Soaked raisins <br> Dates (in moderation) <br> Uske aalawa <u>Aap</u> fruits khaye (except papaya grapes and pineapple)

Thanks u <u>all</u>

Fig almonds apricot walnuts

Alomonds

Take soaked almonds regularly