Rewards
Home

Download App!

Want to post, share and ask questions.
Download Now!

google-play app-store
app-store
FREE
Shipping*

Q:

Hi all! It's been almost 3 months of my c-sec and I am feeling so fat on my body now. So how can I reduce my weight or when can I should start any physical exercise for it?

Mom Fitness Gynaecological Concerns
 Like 2  Answer
Like Answer

After 6 months you can start walking, then exercise.

Helpful ()

Weight loss
Loosing weight after delivery is a slow process. U need to take balanced diet 1500 calorie per day to meet baby s nutrition. Once baby completed 6 u can go for 40 min briskwalk and yoga or workout which is comfortable for u.
Tc

Helpful ()


Recommended Articles

From Motherhood to a Blogger

Ekta Varma

4 months ago • 1 min read

5 Likes

From Motherhood to a Blogger

Hi Parent to be! Claim your FREEBIE

Babychakra

4 months ago • 1 min read

9 Likes

Hi Parent to be! Claim your FREEBIE

Tips For Men When Woman is Pregnant

Dr. Aditya Maheshwari

5 months ago • 1 min read

1 Likes

Tips For Men When Woman is Pregnant

Did You Know: 60% Of What You Put On your Child's Skin...

Babychakra

4 months ago • 4 min read

22 Likes

Did You Know: 60% Of What You Put On your Child's Skin Maybe Going Into Bloodstream.

Your Health in 2021: How Our Perspective Changed and Th...

Dr Preeti Singh

4 months ago • 2 min read

2 Likes

Your Health in 2021: How Our Perspective Changed and Things to Carry Forward in the New Year

Softness of Cotton Touch

BBC Sponsored

3 months ago • 1 min read

13 Likes

Softness of Cotton Touch

How to Choose The Right Massage Oil For Your Newborn

BBC Sponsored

5 months ago • 3 min read

16 Likes

How to Choose The Right Massage Oil For Your Newborn

Be A BabyChakra Business Partner!

Babychakra

3 months ago • 1 min read

39 Likes

Be A BabyChakra Business Partner!

Hi Parent To Be! Here's Your Guide To The BabyChakra Ap...

Babychakra

4 months ago • 1 min read

7 Likes

Hi Parent To Be! Here's Your Guide To The BabyChakra App

क्या आप गंभीर संक्रामक रोगों के बारे में चिंतित है जो आ...

BBC Sponsored

5 months ago • 1 min read

12 Likes

क्या आप गंभीर संक्रामक रोगों के बारे में चिंतित है जो आपके नवजात शिशु के लिए हानिकारक है?
Related questions
Hello guy's I have a baby boy, he is 10 months old, but still his hair isn't thick . I used John son brand for my baby. can any one give me a suggestion for bet... 1377 gms weight at 32 weeks..pls tell me how to increase baby weight??...if anyone can give me food/diet chart then i will be very thankful .pls help Dr. Payal... we have a 11 month old baby girl. both of us are working. we require a full time nanny. we want to take from a reliable source. if any of you have used nanny fr... I suffering from heavy cold. kya karu? kaise thik karu? anti biotics nahi lena mujhe. After c section kitna time physical relation nai bana sakte please suggest. hello i am 7 n half mnth pregnant lady i m suffering frm lower back pain n i cnt tolerate it can yuh suggest me smethng.. Hi. I'm 6month pregnant. I have a doubt. In my 5month checkup doc did gulcose diabetis test. Again for the 6month checkup also they will do gulcose diabetis tes... Can I use Cetaphil cleanser for my 3 months old boy? I am 33 weeks pregnant. I am active and do all household work and enjoy doing it these days.. unknowingly I keep on bending while lifting stuff..I don't feel an... Heyyy..can anyone tell me which one is better for the child...ICSE, IG, IB, CBSE
Get the BabyChakra app
Ask an expert or a peer mom and find nearby childcare services on the go!
Phone
Scan QR Code
to open in App
Image
http://app.babychakra.com/question/102027