Q:

one weak pregnant..first month mai hm gr ka kon konsa kam nhi kr skte????



Neeta Nihale

weight nhi uthana..
sidhi nhi chadna..
no heavy excercise...
aisa koi kaam na kare jisse pet per pressure pade..

Barkha Mittal

as per my knowledge.. do not carry heavy objects and avoid bending through your stomach

Yukta Takrani

Upar chad ke safai etc not allowed. Bending is also not good.. If you need to pick something to squat karke pick karo.  Don't get up jhatke se.. Get up from side taking support.

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