I am planning for a kid. Request if you can provide health tips for same.

asha chaudhry

are u expecting or trying to conceive? there are lots of articles on these subjects on babychakra - perhaps u cud go thru some?

Dhara Popat

First of all you have to take proper care of your diet dear.  Apart from it go for a walk.  Stay fit. include fibres in your diet. 

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