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Dear Friends,

My Wife is 8 Week Pregnant & She is suffering from back pain (Spinal) a lot . it is normal . how can she get relief from this.



Lower back pain can be a concern for many even in early pregnancy. In most cases it is related to the hormonal changes of pregnancy. In a few weeks when she is allowed to start exercising she should do back exercises to strengthen her back. Consult with a Prenatal exercise specialist for the same.

Thnkeww So much mam. & sorry for late reply.


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