;
Q:

हमारी पत्नी का 7 महीना हौ गया हे तो क्या करे जिससे बच्चा स्वस्थ रहे



गर्भावस्था की दूसरी तिमाही में क्या है आपके लिए पौष्टिक आहार?
गर्भावस्था में पौष्टिक भोजन पर एक गाइड
आप ये पढ़ ले।
Aap paani thora jyada hi pine ki kosis kre.thora hi sahi pr khaye.khali pet na rhe.
Hari patte dar sbji khaye.khane dahi,salah add kare.
Juice lijiye.
Dhoodh piya.
Masaledar khana km khaye.
Samay pr Doctor se check kraye.dawai khaye.
Khane ke baad walk kijiye.


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