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Q:

After delivery....I get very tired doing simple works also......???



Radha priya

even me too... all tym tired sleepy... n no enthusiasm for even my favourite things to do

Sonika Singh

Hi Veda Priya...are you taking your medicine..iron and calcium tables...have water before and after feed... breatfeed..have fruits and curb.milk...

veda priya

yeah... I am taking all my medication

Radha priya

Thank  you Sonika Singh

asha chaudhry

Dr Bhavi Mody Bhavi Mody

Meghna Tailor

Me too same feeling tired... I was very fast & work harder now doing every work & walk feel like tired. Very guilty..

Harneet (clanpedia)

that is cause u r burning more calories than ur intake. bfing alone can burn upto 300-500 calories per session. ur diet shud be atleast a 2000 calorie diet which includes lots of protien, healthy fats and fiber. also hopefully u r taking ur suppliments.

veda priya

thank you...sonika Singh and harneet khurana

Meghna Tailor

Thank you Harneet Khurana, but which medicine i have to take & food, fruits ??

Harneet (clanpedia)

not mdicines but calcium and iron suppliments. avoid junk and oily. have lots of green leafs , veges, dals, soya .and dairy products. drink atleast 4 ltr of water, and 1 ltr of milk daily. get ur eating habits in place and walk after every meal for abt 15-20 min.

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