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Q:

hi experts and mummies do advice me as i am having gas problem constantly... today i was vomiting after meal... plz suggest me what to do and not to do...



Roopashree Siddireddy

avoid.. nonveg, spicy and gastric causing food..like too many chillies, potato, peas. Regularly chew small spoon ajwain or boil ajwain in water and drink for immediate relief.

Dechen Wangmo

thank u so much... i need to avoid those hence...

Roopashree Siddireddy

welcome dear.. I can understand... that vomiting and all.. Take care Wel...few more weeks..

Dechen Wangmo

thank u so much for the great help... now im feeling better

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