Congratulations! By when are you planning for a baby?
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I have a
1 year old baby
Hello. Aapko aaram karna chahiye aur dard uthta hain to pls kaam na karein. Help ke liye koi aur aasakta hain aapke paas
morning walk achha hai. agar dikkat hoti hai toh plspocha matt lagao. Sheeba Vijesh
but normal delivery ke liye ye zruri h na ...sasu mom kehti h ki exercise hoti h pet ki
aapko karna zaroori hai kya? mop use kar sakte ho na, toh khade rahkar pocha maar sakti ho? ya kisi ki madad lo... thanks for the tag asha chaudhry
thnx Sheeba Vijesh
hi raksha - pehle ke zamaane mein kehte the ki pocha lagao normal delivery ke liye. ab koi aisa nahin kehta :) agar pain hone lage kahin toh matt karo. walk aur yoga bhi accha hai The 5 quintessential Yoga techniques (Yogasanas) for every expecting woman! Yoga poses which you make you rock as an Expecting Mother: Part I Yoga poses which you make you rock as an Expecting Mother: Part II pls read karo
7th month nai 9th month mein poche ka bolte hai 7th nd 8th month ap apni care kro bcz ye month thode smbhal k kam krne k hote h
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