Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
Don't be stressed. Something's are not in our control. Just you and baby should be healthy. Eat less calorie food with lots of green vegetables..avoid non veg. Drink lot of water.
thanq Roopashree Siddireddy
Dr. Payal M pls advise
avoid sugar, junk and oily and juices. eat more of fresh fruits, vege salad and walk after evry meal. ur food intake is much more than ur physical activity and hence u r gainimh so much weight
i hav decided to stop drinking milk and stop eating fruits frm today..so tat i wont gain weight..
Dr. Payal M
stopping a healthy option like fruits will do no good. cut down on oily fried n processed foods. try to take a walk daily if doc permits.
Bujji Venkat milk and fruits are healthy!!!! pls dont stop them! cut down on deep fried food and other things like pizza, mithai
thanx asha chaudhry and Dr. Payal M
Macdalin Suresh Andrew
avoid salt dear Bcos of salt also weight will gain... take Green's food... walk after meal..
sure dear ..thanq Macdalin Suresh Andrew
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