I am at my 33weeks...and I have been detected with mild pancreatitis.... Please suggest me food n fruits that I can take for faster recovery

Dr. Shilpitha Shanthappa

You should eat plenty of:



Whole grains

Beans, lentils

Low-fat or nonfat dairy;(almond or flax milk)

Antioxidant-rich foods such as dark, leafy vegetables, red berries, blueberries, sweet potatoes, grapes, carrots, ;walnuts and pomegranates are also beneficial. But, eat avocado, olive oil, fatty fish, nuts and seeds in moderation.

Include high protein diet with lots of veggies n fruits, and avoid sugar oily spicy bakery foods.. drink more water