Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
starting 3 mths its like that only. eat well means u take more liquid. milk juice fruits salad. n whatever u r able to digest. take 6 small meals a day
in this phase I dnt like milk so in wat way I should take milk ...nd how much milk is necessary for me ?
eat or drink only what you like and repeat it it's best. try to avoid too oily foods like poori , Manchurian etc. intake of water fruits vegetables and dal is a must.
i also felt the same... and even i cant take milk... so i try to have 1 cup milk with some toast so as to avoid nausea and i take more of curd and lassi... eat less but eat healthy...
eat & drink only those things which u vl digest properly..
avoid the things which make u vomit..
Drink Lemon Water added with Sugar &salt (shikanji ka Paani)
U vl feel better..
try fresh fruit milkshakes or cereals
take milk in other firms like curd lassi ,matha , milk shakes mix flavours in milk during my pregnancy I also dnt like milk so I tried other forms of milk take protien powder also it will help u eat seasonal fruits
I also felt the same ..so as per my gynaecologist,you need not to eat more than wat u could digest..even I couldn't have chapatis, some veggies and milk for a month or two...but it doesn't have any impact on the baby if u are in ur first trimester...so try n have wat u like or could digest....for example I completely removed milk and paneer from my diet but had cheese and nuts as a substitute.. try n have fruits since u could get more nutrition out of it....
Explore your network on our secure platform by connecting your social profile
Get a free ebook on breastfeeding by signing up for the event!
Please fill all the fields properly.
Please Select a past date.
You are missing out!
Sign in to view personalized
notifications and offers.
Enter your details to make your parenting journey fun and easy
Sign up now! to join India’s largest parenting community
Get exclusive access to
Connect with us
Online Breastfeeding Help!
Problem breastfeeding? Book a 1 - 1 chat with a top expert at Home. Questions? Leave your number. We’ll call you back.
Thanks for submitting your details our represntative will touch with you
We have noticed that you already have an existing account with us. Please select one of the actions mentioned below: