Q:
BabyChakra User
Taking care of a baby without watching your posture can cause several aches and pains.
Start going for a 30-40 minutes walk daily. Do Postnatal exercises for building core muscles
Watch your diet. Eat a variety of fruits, vegetables, pulses, millets, paneer, sprouts.
Continue taking calcium supplements.
BabyChakra User
deepali, i have the same thing, everyday feels like a challenge to me.. especially mornings
BabyChakra User
yeah Moms, am in same problem. felt so Much pain in morning. even cant walk for 10mins continuesly. feeling very disappointed while seeing mirror 囧
Suggestions offered by doctors on BabyChakra are of advisory nature i.e.,
for educational and informational purposes only.
Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Recommended Articles
Related questions
Hi....I am 36 weeks pregnant....it's my 2nd pregnancy....my due date is 20 September....I am having severe back ache from last 8 days, even though I am taking c...
Hi all .... mughe slate pencil (chalk) ki bhot hi jyada craving rhti h me bhot control krne ki koshish krti hu pr nhi ho pata h or me kha leti hu or bhot jyada...
Kya m apne baby ko cow milk de rahi hu wo sahi hai because mera milk ni aa raha hai
Is my order confirmed and in how many days I will recieve my order.
Hi my baby age is 11months still he is not walking he can only stand with support he doesn't have strength to walk my doc suggested osto polybion syrup daily 5m...
बच्चा रात में सही से नहीं सो...
I am a mother of 2
Evry time I hold my younger one in my arms the elder one gets emotional and vice versa has anyone of you faced this please do suggest someth...
Hi....I am 31 weeks pregnant.... jab bhi mai sone k liye let ti....thodi si nind means 15-20 min ki nind k baad mujhe cough aata h zor se, aur naak se pani nika...
Maine 21st May ko 6 weeks pregnancy ka abortion krwaya tha but mere abhi tak periods nahi aaye kya karu Dr ne kaha tha jb aapke last period ki date thi tbhi per...
मेरा लड़का 3 साल 5 महीने का उस...
Do you have any questions about your toddler?
Download the BabyChakra App for
Answers from Parents & Experts
Personalised Tips
One-on-one chat with Experts
Download App
Available in हिंदी, தமிழ் and తెలుగు
BabyChakra User
I am also having the same problem...
Helpful (0)