Q:

hii... i have 2 months baby...i am breast feeding him. Can i have lukewarm water with lemon and honey to reduce my weight. Does it effect the milk?



Subha

no. it won't effect breast milk. I too have gone through few URLs regarding this. and everywhere its mentioned as good only. infact if you drink, it's good for baby also. google it :)

Sonali Shivlani

Yes you can go ahead and have lemon and honey in warm water. It will not affect the breast milk. Additionally take care of your diet and ensure that you do not have excess sweet and fried stuff or too much ghee. Start with a daily brisk walk to help with weight loss.

Sahana Naik

Thanks a lot for your kind response

Neha Agarwal

Yes Pl go ahead and drink it. It is healthy. also where are you based ? If you wish we can connect you to a post natal consultant who can guide you for exercises and ways to loose post partum weight.

Sahana Naik

i am in Chikkalasandra Bangalore

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