Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
11 months old baby
If you are overweight at the start of pregnancy then do be cautious and ensure that you do not gain excessive weight in the coming months. Excess weight gain can cause issues like gestational diabetes hypertension and even difficulty during labor. Diet control and exercise will help you to manage your weight.
which are the diet precautions?
Ezhil Karthika Sathish Kumar
maintain your weight .I had suffered with the same problem and I ended up in pregnancy induced hypertension. try to have good food like fresh fruits, vegetables, milk regularly twice a day morning and night, skip meat, say no to coffee and tea, skip fried oil food, stay relaxed and calm. skip ice creams. do meditate. take some pregnancy health classes nearby you location if possible. say strong and positive always... Happy Pregnancy
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