Mera 8 wa mahina chal raha h mujhe khane me kiya khana chahiye

Aap sab kha skte ho jaise abhi tak khate aaye ho...Hari sabjiya, phal, dry fruits, doodh, dahi, ande sab kuch. Liquids khoob saaraa lena.
Ye articles padho aap गर्भवस्था मे स्वस्थ भोजन : मासिक योजना

गर्भावस्था की आखिरी तिमाही में क्या है आपके लिए पौष्टिक आहार?

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