babychakra-rewards
Q:

Dr.mam mere pregnancy ka 39 hafta suru hone yala hai. Mam mujhe three days se letrin nahi hui hai kya karu



Hi kajal ji ..aap fiber rich diet lijiye ,Pani or juices jyada lijiye ..
Aap garm Pani pijiye..
Agar potty nahi arhi hai to aap isabagol lijiye Pani me daalkar..doc Ko dikha dijiye..

isabagol kya hota hai mam

Isabgol Ko psyllium husk bhi kehte hai. Isse pet saaf hone mein help Hoti hai.