hi dr aftr delivery i got my periods frst tym aftr 8 mnths

my stomach s stil out too much lyk pregnant lady

i want to knw dat abhi periods ke 4-5 days stomach massage and belt bandne se thoda andar jayega

ya kuch aur suggest kijye jaise thoda farak pade

pls suggest asap

To reduce that post pregnancy fat in your tummy area....you have to slowly start walking and have to workout to reduce that. #aditi manja please follow aditi and she have written some wonderful post on diet and fitness. please check her profile.

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