Q:

hi dr aftr delivery i got my periods frst tym aftr 8 mnths
my stomach s stil out too much lyk pregnant lady
i want to knw dat abhi periods ke 4-5 days stomach massage and belt bandne se thoda andar jayega
ya kuch aur suggest kijye jaise thoda farak pade
pls suggest asap



To reduce that post pregnancy fat in your tummy area....you have to slowly start walking and have to workout to reduce that. #aditi manja please follow aditi and she have written some wonderful post on diet and fitness. please check her profile.

Recommended Articles

Get the BabyChakra app
Ask an expert or a peer mom and find nearby childcare services on the go!
Phone
Scan QR Code
to open in App
Image
http://app.babychakra.com/question/19039