Q:
Sheeba Vijesh
hi dear, dono aap roz kha sakti ho, dono ko night mein bhigokar subaj subah khao, isse unki poushtikata zyada ho jati hai... moong sprout karke khao... hari sabziyan, fruits, doodh, egg whites, chote fish bhi lena
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Roopashree Siddireddy
Hai Harshitha... baby last two months me bahut fastly weight gain karta hai. You eat balanced food. Roz dryfruits khana... dates, almond, raisins and walnuts accha hotha hai. Fix one timing and eat. Fresh fruits bhi Khao.
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