Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
You will need to wait for about three months to start full fledged abdomen exercises. Till then start with a walking program. A brisk 30-45 minutes walk everyday will help in reducing fats. Additionally ensure that you are eating healthy as well and stay away from foods which contain excessive saturated fats and sugars.
I hv tummy alone big...rest body s normal..
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