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Q:

hello... it's been 1 n half month of my csection delivery.. n my tummy s big...pls do suggest me tips to flatten it..



Sonali Shivlani

You will need to wait for about three months to start full fledged abdomen exercises. Till then start with a walking program. A brisk 30-45 minutes walk everyday will help in reducing fats. Additionally ensure that you are eating healthy as well and stay away from foods which contain excessive saturated fats and sugars.

rekha kool

I hv tummy alone big...rest body s normal..

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