Q:

Meri baby 11 din ka hain.o breast milk kha ta hain...ab mujhe kya khana chahiye or kya nehi?kya main red meat kha sakti hu?



Hi..
Apko 45 days tak meat ya kuch bhi aisa nahi khana chahiye jo oily or masaldar ho..
Apki delivery normal hue hai ya csec.
Ye bhi pad lijiye help milegi क्या हैं स्तनपान कराती माँ का सही आहार ?

C section hua hain meri...dr bola hain sab khao...lekin 2 din se meri pet main thora dard ho rahi rain

Aap red meat kha skte ho. Aap sab kuch kha skte ho... Bas moderation me ho kuch jyada na ho. Aap aaram karo bilkul. Aur kuch bhaari nahi uthana hai. Abhi thoda dard ho skta hai. Slowly thik ho jaega. Agar dard jyada ho toh doctor se baat krni hogi.

I m mom of 6 mnyh baby girl my mom's nd grandmother's told me to eat everything but in moderate way. Bcoz in 45 days whatever u eat ur baby never dislike that food he or she always love to eat everything

Take 1-1 spoon of shatavari powder...or shatavari Kalp...with milk ..it's great ayurvedic remedy

Eat everything bas garam garam khao n not much spicy n salty