Q:

Din me thik soti h per rat ko soti km h or roti v h



Din ko kam sulaye usko. Ab ek routine set krna shuru kare..Bache ko activities me engage kare. Khele sath me..Bahar walk pe le jae. Aur sham k time koshish kare ki na soye. Raat ko agar khana khilate hai toh light khana de aur 6-7 baje tak khila de. sote time maa ka doodh den. Aur paani bhi thik Se pilaye. Ye article bhi padhe, jisse routine set karne me aapko madad milegi क्या आपका बच्चा रात में जल्दी नहीं सोता ?