Q:

Meri delivery ko 4 month hone wale h aur mera weight jyada ho gaya h kya mai morning me garam pani ke sath shahad le sakti hu



Han jaya aap le skte ho. Aapki normal delivery hui thi ya c section hui thi?

Aap ye post padho Jaya. Exercise aap 6 months k baad se shuru kar skte ho...http://app.babychakra.com/feedpost/112262?ref=Soz4934&