Home
FREE
Shipping*

2 years 6 months old baby

Q:

mom I has csection on 1 June  2 months over .consult Dr she give me green signal to do light exercises plz advice what exercise benefit me to reduce weight

Mom Fitness
 Like 3  Answer
Like Answer

start walking and do light stretching exercises initially. Later you can go for yoga.

Helpful ()

Bf your baby thats very easy way to shed those extra kilos. Apart from this u can start walking for 20-30 minutes in a day if u r comfortable or else walk for 10 minutes.  Avoid sugar, spicy food from ur diet. Don't worry it takes time.

Helpful ()

aditi manja.....she Will help you in your light exercise or yoga after the C-SECTION

Helpful ()

Recommended Articles

பிரசவத்திற்குப் பிறகு பெண்கள் மீண்டும் வேலைக்கு வருவது...

komala devi

4 weeks ago • 7 min read

1 Likes

பிரசவத்திற்குப் பிறகு பெண்கள் மீண்டும் வேலைக்கு வருவது எவ்வளவு கடினம்?

Your Baby’s Skin Needs the Best!

resMOMsibility By Samriddhi

1 month ago • 6 min read

5 Likes

Your Baby’s Skin Needs the Best!

6 Never To Miss Safety Tips For Baby's Oral Hygiene

Mum_cutecheeks

1 month ago • 6 min read

5 Likes

6 Never To Miss Safety Tips For Baby's Oral Hygiene

Secrets To Perfect Baby Proofing Revealed

Sulbha Bathwal

1 month ago • 7 min read

7 Likes

Secrets To Perfect Baby Proofing Revealed

REALLY ? In 2019, Would You Want To Know The Gender Of...

vani

1 month ago • 4 min read

3 Likes

REALLY ? In 2019, Would You Want To Know The Gender Of your Baby?

बच्चों का वजन बढ़ाने वाले सुपर फूड

सुमन सारस्वत

1 month ago • 19 min read

20 Likes

बच्चों का वजन बढ़ाने वाले सुपर फूड

Must Reap These Benefits Of Being In Nature

vani

4 weeks ago • 5 min read

2 Likes

Must Reap These Benefits Of Being In Nature

सर्दियों में बच्चों को उबटन लगाना होता है फायदेमंद

सुमन सारस्वत

1 month ago • 11 min read

10 Likes

सर्दियों में बच्चों को उबटन लगाना होता है फायदेमंद

रोते बच्चे को शांत करने के लिए क्या आपने ये उपाय आजमाया...

Soma Sur

4 weeks ago • 10 min read

5 Likes

रोते बच्चे को शांत करने के लिए क्या आपने ये उपाय आजमाया है?

7 Latest Trends in Newborn Baby Gifts

vani

1 month ago • 5 min read

5 Likes

7 Latest Trends in Newborn Baby Gifts
Related questions
Ma ko gas hota he to bachcha ko vi gas ho jata he Kirpaya upay bataye My baby has complete 4 month..can i drink boled nibu pani with honey in morng?.. helloo mommies.. i had csection in june & on exclusive breastfeed my baby till now.. i missed my periods from june.. worried plz suggest Hi moms happy monsoon in winter I have a prblm i m vary tensed that i have a 8 month old baby but i dont have regular periods yet.how does it take time to get p... बरा ओपरेसन हुआ है क्या वो दू... Meri patni ki normal delivery ke bad tanke lage the wo kuchh samay ke bad break ho gaye aur ghav abhi tak theek nahi hua . 1 month 5 day ke bad bhi 3 jagah doct... Meri Gudiya 1sal se jyada kids go chili h but Vo kucch khati nhi h jo khati h vomiting kr deti h m kya kru Vo mera hi feed leti h मेरी पत्नी को multiload लगी हुई है ब... Can anyone give the receipe n list ayurvedic herbs to be added in post delivery ladoos which can be eaten later also till breastfeeding.. I have 25 days old baby. Today morning I suddenly started heavy bleeding, pls suggest if this is normal.
Get the BabyChakra app
Ask an expert or a peer mom and find nearby childcare services on the go!
Phone
Scan QR Code
to open in App
Image
http://app.babychakra.com/question/20756