Hello, was found to have gestational diabetes...wat to eat to drop down my sugar level...and wat specifically to ignore excluding sugar..

anything that's starch or sugar will help in increasing your blood sugar. over eating, eating very spicy or oily food will also become a huge problem. basically simply sauteed, nutritional food, with less maida/atta/rice/sugars/potatoes/fruits/ should be taken. I know I have Alen out a lot of things but under stand that your baby is very important and at this time you should be taking care of both of u. I had a high risk of developing gest. diabetes and also had high BP. so I was having no salt no sugar diet mostly :-D you can still have salt ;-)

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