Q:

My son is now 4 months old. And it's a Caesarian. Can you please suggest some exercise and food habits for my wife to reduce her tummy. She is gaining weight...



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It's better if she can wait for 6 months then go for excercise or yoga..

Thanks Kavitha... I will suggest ur ideas to my wife

Do you understand Tamil? We had a live session on this today, can share link.


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