Meri wife ko 8va mhina chal raha hai or unko kamr me bahut dar rhta h koi upay bataye plz

Hello, unko jyada der khade ho kar kaam karne ko na kahe, jab bhi wo baithe piche takiye ka support len. Hot water bag se sek kar kamar ki maalish karen. Ye article padhe प्रेगनेंसी में इन वजहों से होता है कमर दर्द और इसे ऐसे कम किया जा सकता है

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