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Q:

Sudeh se halka halka pet kamar me dard ho rha h me paregnesy ka 6tha mahina chal rha h sardi jukam v lag rha h kya karu



Hello
Pregnancy me kmar dard hona normal he.. Aap jyada der bethe nahi. Takiye ka sahara lijie.. Moov lagaye.. Garm pani ki Bag se sikai kre.. Calcium rich food jese dudh.. Paneer. Kela.. Dahi.. Ye sab jyda lijie.. Dr ki di hui calcium ki tablets bhi regular lijie.. Aapko sardi he to aap haldi vala dudh pijie.. Stem lijie.. Vicks lgaye.. Aur namak vale pani se garare kre

प्रेगनेंसी में इन वजहों से होता है कमर दर्द और इसे ऐसे कम किया जा सकता है aap ye article bhi pdhe


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