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durga salvi
हेलो
आप बच्चे को स्तनपान करवाते हैं तो आप जब भी बच्चे को उठाते हैं अपने हाथों को जरूर साफ रखिए आप भाप लीजिए जिससे आपको जल्द ही आराम मिलेगा ।आप अदरक वाली चाय और हल्दी वाला दूध जरूर लीजिए ।डॉक्टर से सलाह भी ले सकते हैं दिन भर आप गुनगुना पानी लीजिए और नमक के पानी से गरारे करे।
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