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Dr. Priyanka Patel hello mam mujhe calcium or iron ki tab lena h dono subah sam ki hai to mai kitne gap me lu or haan ek vitamin ki bhi tab h



Iron ki ap subha le calcium ap rat ko sote wqt dud ke sath le or vit ki ap sham k wqt le skti h

Calcium up morning breakfast ke time lijiye or iron afternoon me le sakte hain don't worry आपके डॉक्टर आपको शाम को भी बोल सकते हैं आयरन लेने के लिए लेकिन कोशिश करिए कि आयरन आप आफ्टरनून में ले और उसके बाद सोए थोड़ी देर


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