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Q:

Mujhe kitna chalne ya ghumne firne ki jarurat h



Hi ritu .. Pregnancy me subah sham apko walk karna chahiye..
30 minute to aap daily walk kariye..Or jo work aap kar sakte hai or apko comfortable lagta hai aap vo work kariye..

Abhi rest zyada kijiye aap thridi trimester ma aur apni Ultrasound report bhi post kijiye taki Placenta kesi ha pata chal sake


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