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Stock up your essentials today! Expect a delay in delivery, owing to the current instability, but we assure prompt delivery.
Stock up your essentials today! Expect a delay in delivery, owing to the current instability, but we assure prompt delivery.
Q:

Wèekness bhut hai mujhe...raat ko nind nei ati...din me bhut nind ati hai



Pregnancy me aisa hota hai. Aap sone se kam se kam 2 ghante pehle kha lo. Kha ke walk karo aur sote time doodh pi sakte ho. Isse gas ya heart burn ki problem nau hogi. Sote time aap pairo ko thande paani se dho kar bed pe jao. Ache soothing songs suno, ache books padho, bhagwan ka nam lo, apne aap ko bilkul relax rakho. Raat ko tv aur mobile se door raho. Fir sone ki koshish karo. क्या आप गर्भावस्था के दौरान बेहतर नींद लेने के 5 तरीके जानते हैं ?

Aap khan pan ka dhyan rakho. Iron calcium ki goliyan niyamit roop se lo. Khoob paani piyo. Thoda thoda kar k har 2 se 3 ghante pe khao. Isse weakness nhi hogi.
गर्भावस्था की दूसरी तिमाही में क्या है आपके लिए पौष्टिक आहार?

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