Hello mem, mera 2din se sirdard kr rha or baby ki moment bhi kam feel ho rhi 2din se or mera pet bhi thik se saaf nhi ho rha mem kya kru

Sirdard aapko constipation ke karan bhi ho skta hai. Aap paani khoob sara piye. Hari sabjiya aur phal shamil kare khane me jyada. Aur bache ki movement count kare, kam se kam 10 movement hona chahiye har din. Agar kam hota hai toh doctor se dikhaye.

Ye padhe गर्भावस्था के दौरान कब्ज के क्या हैं प्राकृतिक उपचार?

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