Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
may b ate in hurry so eat slowly n chew properly..keep hydrated.. drink water.. if still gastric or vomiting sensation drink cold milk.
take small but frequent meal.
and observe if da prob persist speak to ur gync.
have 5 portion of fruits included Guava ,apple
It's normal to feel a little bloated and heavy due to hormonal changes. Eat small meals and eat light. Walk or stay in an upright position post meal for fifteen to twenty minutes.
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