hi all, I could not sleep at night due to pain in my legs. If I sleep turning on my left then my left leg pain whole night and viceversa. I consulted my doc for this and he gave me Nurokind - LC tablet for 1 month. but i got no relief. dont know how to get out of this pain. please help.

Dr. Shilpitha Shanthappa pls help

hi preeti pls get maalish done. soak legs in warm salt water. and use pillows between legs while sleeping. are u walking everyday?

i have tried all remedies like soaking legs in warm salted water, taking lots of fluids, exercise as per doc advise but no relief.

yes asha i have been walking regularly from my initial days of my pregnancy and also doing yoga.. can u please suggest me what type of pillows shall i use and from where can i get those comfy pillows.

Get someone for massage. It really helps. I get it done once a week.

Amrita Gaurav agree. Weekly massage really helps. I also used to get it once in a week. The pain went away on its own after my delivery. Preeti Ghosh you can try this out.

thanks amrita & smita currently looking for good massage wali..will go for it..

have mama earth plant DHA for mama.its due to lack of calcium and other vitamins....try this...it will relieve you.

you can keep any pillow to elevate your legs...warm water therapy also work well... n take ur supplements regularly

Preeti Ghosh for sleeping purpose any regular pillow will do. but for feeding baby u can chk out some COMFEED PILLOWS BY NINA or Nursing Pillows

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