babychakra-rewards
Q:

I am 28 week pregnant and feel too much ghabarahat while sleeping. please advice



Firstly aap sone se kam se kam dedh do ghante pehle kha le aur walk kare. Pani khoob sara pina hai. Aur pure din thoda thoda kr k khana hai. BP bhi check kara len ek baar. Karwat ho kar soye.

क्या आप गर्भावस्था के दौरान बेहतर नींद लेने के 5 तरीके जानते हैं ?